“I want to be like them, but I want to be myself doing it. I want people to feel the way I do but be themselves while doing it.”

We all compare ourselves to others, even though we don’t like it. But there’s a way to stop and just BE. BE BETTER. BE YOURSELF. BE MORE.

Today, I am: Play Fitness. Play Fitness began as a way to help others feel that same sense of accomplishment I do when I push past my limits.

Hi, I’m Tim, and I like to Play! My fitness journey didn’t start with a love of sports. I did what most Canadian kids do, after school Rec sports!

Things changed when I became a dad. I didn’t want to be the “Sideline Dad” who couldn’t keep up with his kids.

So, I signed up for a workout program, lost weight, and won a competition. That’s when I realized—this is the life I wanted.

It wasn’t all smooth sailing, I’ve made mistakes, struggled with self-image, pushed myself too hard, and dealt with mental health battles both in and out of the gym.

I learned some hard lessons, but each one brought me closer to where I am now.

At Play Fitness, I take those lessons and use them to help you avoid the same mistakes. Together, we build a plan focused on both your needs.

When workouts are fun, they don’t feel like work. That’s when you get the best results.

Helping people feel accomplished and happy is what drives me, and that’s the heart of Play Fitness.

IF IT’S FUN, IT’S NOT WORK, EVEN IF IT’S HARD.